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Children's / Kids / Inclusive Mental Health Notepad Bundle - 4 Notepads -Mini Masterpiece - A5 - How was my day? - A5- Stressbuster - A6 -Nervy Notes - Anxiety - 5 Star Rated - The Honest Family

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Children's / Kids / Inclusive Mental Health Notepad Bundle - 4 Notepads -Mini Masterpiece - A5 - How was my day? - A5- Stressbuster - A6 -Nervy Notes - Anxiety - 5 Star Rated - The Honest Family


If you're looking for a way to help your child manage their worries and anxieties, look no further than the Children's Mental Health Bundle.  It is also suitable for those adults who require a more guided approach to managing their anxiety and stress's. 


This bundle includes four notepads, each with 50 pages, designed to guide children through the process of identifying their stressors, developing coping strategies, and reflecting on their emotions.


First notepad in the Children's Mental Health bundle is the Stress Buster.


"Stress Buster" A5 notepad helps children rate their worries, stress, or anxiety on a scale of 1-10. It then guides them through a range of practical coping strategies -

  • "Including talking to someone."
  • "Breaking the problem down."
  • "Writing it down."
  • "Moving their body."

At the bottom of the notepad, there is a space for reflection, allowing the writer to evaluate how they feel now, whether it's worse, the same, or better.
It has affirmations surrounding the borders, such as

  • "I am kind,"
  • "I am brave,"
  • "I matter,"

These provide an extra boost of positivity and encouragement for the writer.


Second notepad is "How Was My Day?"


"How Was My Day" A5 notepad encourages children to reflect on their day before bedtime, focusing on gratitude and dealing with worries from the day.
The notepad is divided into four sections, including -

  • "Three Things from the Day That Made Me Happy,"
  • "The Best Thing About Today,"
  • "The Worst Thing About Today,"
  • "Today Made Me Feel."

The bottom of the page includes five blank stars that can be coloured in to reflect how many stars they'd give the day.


Third notepad in the bundle is "Mini Masterpiece."


"Mini Masterpiece" A5 notepad encourages children to draw a picture of how they're feeling inside. The large blank space in the middle of the page allows for creativity, while the border of affirmations surrounding it provides an extra boost of positivity.


Finally we have the 'Nervy Notes'.

Nervy Notes A6 notepad is a perfect tool for children to express their frustrations in a fun and productive way. This notepad encourages children to write down their complaints, frustrations, and annoyances and then dispose of them.
The notepad features a fun and colourful design that appeals to children and creates a positive and playful tone. It provides a safe and non-judgmental space for children to express their negative feelings



The Children Mental Health Bundle is an excellent tool for helping children manage their emotions. By using these notepads regularly, children can learn to identify their stressors, develop effective coping strategies, and build a positive outlook on life.
Get your hands on the Children Mental Health Bundle today and help your child build a strong foundation for their mental well-being.


This bundle includes
1 x A5 Stress Buster Notepad
1 x A5 How Was My Day Notepad
1 x A5 Mini Masterpiece Notepad
1 x A6 Nervy Notes Notepad



If you visit our shop you will see we also sell the 'Worry Buster Children's Mental Health Bundle' which includes a worry monster to gobble up all of those worries and anxieties.
 
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What is the Honest Family?
IT IS A SAFE SPACE TO SHARE THE REALITIES OF BEING A PARENT, LIVING THROUGH INFERTILITY, GRIEF AND LOSS,
A SPACE TO SHARE HONEST STORIES, ADVICE & REVIEWS.
ABOVE ALL ELSE A PLACE TO CELEBRATE THAT WE ARE ALL DOING THE SAME THING, JUST IN DIFFERENT WAYS AND THAT’S WHAT LIFE IS ALL ABOUT.

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Customer Reviews

Based on 4 reviews
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Emma S
Great

Bought for my 10 year old, left them on his desk and he has been filling in the rate my day sheets of his own accord. Been useful to get some insight into his day, that maybe he doesn't like to say out loud. I think children and adults can use this when they feel they need to get thoughts out, in a guided way. Thank you for the product!

S
Sian
Absolutely amazing resources for young and old

Both myself and my six year old son use these pads regularly. The clear layout enables parents to either discuss with their child then fill it out for them, or give to the child for them to vent their frustrations out independently.

S
Stacey
Review

We love the how is your day pad- remembering the positives for a day out and finding out any worries. Also the stress buster allows Sophia to reason on how to help herself

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Nicole
Review

I've only had this bundle for a short time and they are amazing, I am finding the mini master piece very helpful to open up conversation with my small humans 4/6 about what they are feeling and I have even recommended them to my key worker and my daughters class teacher.