Children's Mental Health Notepad Bundle

This is a digital product no physical product will be sent.

If you're looking for a way to help your child manage their worries and anxieties, look no further than the Children's Mental Health Bundle.

This bundle includes four notepads, each with 50 pages, designed to guide children through the process of identifying their stressors, developing coping strategies, and reflecting on their emotions.

First notepad in the Children's Mental Health bundle is the Stress Buster.

"Stress Buster" helps children rate their worries, stress, or anxiety on a scale of 1-10. It then guides them through a range of practical coping strategies -

• "Including talking to someone."
• "Breaking the problem down."
• "Writing it down."
• "Moving their body."

At the bottom of the notepad, there is a space for reflection, allowing the writer to evaluate how they feel now, whether it's worse, the same, or better.
It has affirmations surrounding the borders, such as

• "I am kind,"
• "I am brave,"
• "I matter,"

These provide an extra boost of positivity and encouragement for the writer.

Second notepad is "How Was My Day?"

"How Was My Day"  encourages children to reflect on their day before bedtime, focusing on gratitude and dealing with worries from the day.
The notepad is divided into four sections, including -

• "Three Things from the Day That Made Me Happy,"
• "The Best Thing About Today,"
• "The Worst Thing About Today,"
• "Today Made Me Feel."

The bottom of the page includes five blank stars that can be coloured in to reflect how many stars they'd give the day.

Third notepad in the bundle is "Mini Masterpiece."

"Mini Masterpiece" encourages children to draw a picture of how they're feeling inside. The large blank space in the middle of the page allows for creativity, while the border of affirmations surrounding it provides an extra boost of positivity.

Finally we have the Nervy Notes

"Nervy Notes" is a perfect tool for children to express their frustrations in a fun and productive way. This notepad encourages children to write down their complaints, frustrations, and annoyances and then dispose of them.

The notepad features a fun and colourful design that appeals to children and creates a positive and playful tone. It provides a safe and non-judgmental space for children to express their negative feelings

The Children Mental Health Bundle is an excellent tool for helping children manage their emotions. By using these notepads regularly, children can learn to identify their stressors, develop effective coping strategies, and build a positive outlook on life.
Get your hands on the Children Mental Health Bundle today and help your child build a strong foundation for their mental well-being.
This bundle includes
1 x Stress Buster Notepad
1 x How Was My Day Notepad
1 x Mini Masterpiece Notepad
1 x Nervy Notes

This is a digital product no physical product will be sent.

You can import this file into software such as Goodnotes to be able to use it digitally or you can print as many as you require.

We do have a physical version of this product avaliable in the Children's section of the website. Orr search 'Children's mental health' in the bar at the top.  

 

If you visit our shop you will see we also sell the 'Worry Buster Children's Mental Health Bundle' which includes a worry monster to gobble up all of those worries and anxieties.
 
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